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real people, real results

Thank You Coach for everything. I started this journey after I saw your video on YT. I was clueless about nutrition, and training so I was searching for some content. Once I found your transformation video, I watched all the videos one by one. And I was like this guy knows everything if I ever train under someone then it has to be him only him, and started to follow you everywhere Youtube Insta Twitter. Your word "simple but not easy" made me training properly with no ego lifting, and keep patience for the results. Your word "be a skillful eater" makes me a person who now eats everything, enjoys every party, yet stays in shape because I know "how to eat" smartly. The journey was not about only a physical transformation, it entirely changed me I now am a much more organised and disciplined individual who is living his best life in his best shape in his best way. Thank You!

NAME

Tamang

AGE

PROFESSION

WEIGHT LOST

5.0

DURATION

14 Weeks

We were at the peak of COVID second wave, no equipments and all, I felt maybe it's very tough but Sid was more confident in me than I was in myself. And he prescribed resourceful exercises and made sure to check in with me regularly. I sent him every form video, every means every. The man responded to 'every' form with comments and recommendations. Siddharth is a very patient man and he treated me like I have huge potential. Believe me, during the time I needed that. I used to ask hum questions all the time, some of which I now realize were incredibly silly, but responded to everything, every query. He did it with lot of calm, caliberation and professionalism. This journey with Hypertroph is a defining moment in life for me. I am absolutely grateful to him and his work. This man helped me reinvent myself from scratch.

NAME

Ankit

AGE

PROFESSION

Software Engineer

WEIGHT LOST

23.0

DURATION

42 Weeks

I joined Hypertroph in November of 2021 after discovering Siddhart's "Fat Loss Series" on Youtube. I am from science background myself and immediately his videos made me believe that this is not some random information on internet. This is backed by science! So in no time I enrolled for 1:1 coaching. Prior to joining Hypertroph, I was into typical misconception that lifting heavy weights make women look bulky. Hypertroph made a detailed training and nutrition plan. The best part of his approach was that I did not have to restrict myself from any of the food groups. On the training side, Siddharth provided me comprehensive feedback that helped me develop good form. But all this and the transformation itself is just the tip of the iceberg. The knowledge that I gained from just 6 months of training is eternal. I never thought that with a demanding day time job as a full time engineer in Silicon Valley, I could manage training 3-5x a week and cook my own meals. This is my new lifestyle now, no matter how busy I am, travelling, on periods, partying..I know how to eat and balance things. Hypertroph really makes fitness easy.

NAME

Priyanka

AGE

PROFESSION

Software Engineer

WEIGHT LOST

8.0

DURATION

24 Weeks

I have been working with Hypertroph since last one year and I am extremely overjoyed with the progress I have made. My transformation photos will speak better than my words about it. From 90 kilos to abs visibility is like a dream come true. Siddharth was always available to answer any of my even stupid questions. I would highly recommend Hypertroph to anyone who is genuinely looking for a great fitness coach.

NAME

Danish

AGE

PROFESSION

Works in UAE

WEIGHT LOST

30.0

DURATION

15 Months

Hypertroph aka Siddharth is a magic. His method for transformation to a fit body and become best version in aspects of lifestyle and physic is very simple and educative. He literally teached me how to eat for not only fat loss - but lifetime.He follow very simple and sustainable process which anyone can follow who is really interested and sincere to be the best version of himself/herself. No fancy diet, no complex exercise routine I had to follow. There are very simple rules to follow. Throughout his coaching he is always there to solve my every query regarding exercise, injury, any confusion regarding food choice. The best part is no food is prohibited, I can eat everything. He also helped me track my paanipoori haha. So Hypertroph happened to be the best decision I have taken for myself in 2022 and I am grateful to him. Thank you Siddharth for helping me achieve my best version till the date. I am fitter, stronger and better in every aspect.

NAME

Ritu

AGE

PROFESSION

Entrepreneur

WEIGHT LOST

13.0

DURATION

32 Weeks

I joined Hypertroph training by Siddharth in late 2021. It has been a life altering experience for me. As someone who has never stepped into the gym all my life, I had no idea about the different exercises. Hypertroph guided me on which exercises are best to do, and their correct form. I used to share my videos and he used to constantly provide feedback to correct my form. I intitially started focusing on the basics, such as eating within the daily calories limit. The diet plan was very flexible and customizable, that I could easily follow. I learned about eating right from his very helpful course. After teaching the basics, he gradually increased the level of workouts. Everyone who sees me tells me I look good now. I am truly thankful to Siddharth for his guidance.

NAME

Pankaj

AGE

PROFESSION

Research Engineer

WEIGHT LOST

8.0

DURATION

It all started for me with a Hypertroph's video on exposing detox drinks, which grabbed my attention as I was heavily spending on "detox diets". Your easy to understand content helped me with the basics of fitness and nutrition in life and struck me on my head with a question "What am I doing with myself?". Enrolling under Hypertroph was the best step I took to start my journey as it helped me understand the importance of portion control, strength training, protein, water intake, sleep, and the list goes on. My Hypertroph Journey was transparent and would help me maintain what I have achieved. I sincerely appreciate the efforts you have put in to motivate me during tough times and assist me with the best possible solutions. Thank You for helping me through the journey! Surely, I would recommend you to the people who are willing to learn/put in hard work but are misguided by market trends. You have made me realise how simple fitness is.

NAME

Ankit

AGE

PROFESSION

Engineer

WEIGHT LOST

22.0

DURATION

28 Weeks

My coaching experience with Hypertroph has been life changing. I am a person who did not even have a basic knowledge of nutrition and training, but the step by step plans along with structured learning course helped me master the basics immensely. Hypertroph made my journey feel like play. I am proud to say that I am now a "skillful eater". I am in my best shape ever, and on the path of continuous self-growth. I would recommend Hypertroph to anyone who's willing to achieve their dream physique.

NAME

Krishna

AGE

PROFESSION

Engineer

WEIGHT LOST

16.0

DURATION

28 Weeks

Before I joined Hypertroph, I was in a really bad shape physically and mentally. Honestly, I was lost. I did join the gym many times before in my life, but never really got any results. And I was never short of hard work, cardio used to drain me completely but never really gave me results. In fact, I used to work harder than I have in last 6 months. With Hypertroph's guidance, I was able to work hard in the right direction. I felt as if none of my effort was being wasted, and everything built on top of each other. Results followed like magic! Plus I now do not fear food - I eat chocolates, mayo, chips here and there in controlled portions. I feel fully "in control". I am forever grateful man.

NAME

Manish

AGE

PROFESSION

Data Analyst

WEIGHT LOST

14.0

DURATION

40 Weeks

I want to begin sharing my experience of coaching under Hypertroph by saying that other than the fact that each and every aspect of it was scientific and logical, you were an extremely kind and encouraging coach! Every time I fell off the wagon a bit, the team was always there to kindly put me back on track. For person who knew nothing of fitness or rather strength training Hypertroph coaching has made me super confident in my form so much so that I help and correct others in the gym.I can never forget how overwhelming I was feeling an unknown territory, but 6 months later here I am working out sincerely and while enjoying it! Today I am able to eye ball the quantity of food and manage my food much much better than what I was doing before.

NAME

Sargam

AGE

PROFESSION

Homemaker

WEIGHT LOST

10.0

DURATION

24 Weeks

I always had issue with sticking to the gym & fitness lifestyle. I would go for 2-3 weeks, and then some college work or mid sem or end sem would end up putting me totally off track. That break would cause me to run in circles never really making any meaningful progress. Plus I could never imagine how could I have got fit in college environment with mess food. But with proper guidance given by Siddharth bhaiya, everything suddenly became too simple! I realised I was complicating the whole stuff a lot. I was able to integrate training 3 to 5 times a week despite my college schedule - sustainability and practicality was the goal. I started eating the same mess food more smartly - coupled with protein shakes as and when needed. I am glad I joined Hypertroph at the right time without wasting any more of my time/energy/money running around in circles.

NAME

Dheeraj

AGE

PROFESSION

Student

WEIGHT LOST

8.5

DURATION

2 Months

See All Transformations

IS THIS YOU?

Ready To Take Action

You know you will put in the work if you have a clear step by step plan for complete body transformation.

Long Term Thinker

You want to integrate fitness as a lifestyle. You want to build a 50 year lifestyle, not just a “12 week plan.”

Recreational Lifter

You want a fitness system that works well along with other life priorities: college, work, family, travel, social life, hobbies..

A Desi Food Lover

You want to learn the art of skillful eating, so you may enjoy fun foods occasionally - be it a drink, a dessert, pizza, or chole bhature.

Value Organised Knowledge

You are sincere and you know will take action when you get all the principles/plans of effective training & nutrition organised at one place.

Want Cost Effective Coaching

You are looking for a budget friendly way to get complete step by step guidance on weight loss & body transformation.

I know exactly what you need, because I have been there too.

This course will transform your body and make you 100% self-reliant in your fitness journey.

No need to repeatedly pay for gym trainers, diet plans, useless supplements.
‍
Self-reliance will save you lakhs in next 5 years!

Enroll Now

WHAT is FITNESS OS

Includes all features of Transformation Course, plus..

future proof fitness

Fitness isn't Fashion. The principles of diet and exercise don't change every 10 years. Your FitnessOS is your future proof fitness system, tailored for your body to work best today and forever. You will never need another 90 day plan. Fitness will become your default setting.
‍
Building Your FitnessOS is how you achieve permanent fitness in life. (What I call 'Fitness Nirvana')

covers every case

Whether you’re traveling, busy with work, or celebrating festivals. Whether you are eating out or at home. Whether you can train 2 days or 5 days a week. Whether you have just 30 mins to exercise or have all 90 mins - FitnessOS will tell you how to train, and how to eat smartly in every life situation.

With FitnessOS, you'll have good decision making automated for life.

lifetime os upgrades

Lifetime access to your FitnessOS. Along with regular OS Upgrades. We keep upgrading the system with new recipes, new protocols, new routines, new templates, new mastersheets, etc, etc.Imagine always having the latest, science-backed fitness tools and protocols at your fingertips for the next 50-70 years.

Once your have Your FitnessOS, your fitness systems will be sorted for life.

GLOBAL PRESENCE

400K+

Strong Community
Youtube, Instagram, Twitter

3000+

Clients
across the globe

210+

Video Tutorials on
Diet, Training, Lifestyle

If you are not familiar with me and my coaching style, then watch some of my youtube videos first.

6 premium add-ons

Everything fitness related you will ever need - at one place

Includes all features of Transformation Course, plus..