Lose 10 kg
in 6 months.
1-on-1 coaching built around home food and a full-time job.
"If you watch my videos, you probably know what to do. Coaching makes sure you do it, and get results."
— Siddharth
"If you watch my videos, you probably know what to do. Coaching makes sure you do it, and get results."
— Siddharth
Real people, real results
−30 KG
Danish, 33
−23 KG
Ankit, 25
−16 KG
Krishna, 35
−13 KG
Ritu, 32
−10 KG
Sargam, 28
−8 KG
Priyanka, 28
−14 KG
Manish, 30
−22 KG
Ankit, 28
Typical for clients who follow the plan. Results vary.
FitnessOS App
Tracking, simplified.
Every meal, every workout, logged daily in one app. No more juggling between apps.
01
Diet plan
Your meals for the day, built around your kitchen.
02
Workout plan
Today's session, exercise by exercise.
03
Coach feedback
Detailed feedback and guidance on Telegram, through voice messages.
04
Calorie tracking
Log what you eat. Watch calories and protein add up.
05
Log meals by voice
Say what you ate. The app finds the foods and adds them up.
06
Workout tracking
Log your sets and weights. See your strength grow.
How Coaching Works
01
Fitness Assessment
First, we assess your food patterns, work hours, lifestyle and medical history through a detailed questionnaire.
02
Customised Plans
Based on everything you share, we build a diet plan and training routine that fit your current lifestyle.
03
Tracking App
Track your meals, workouts and progress daily in the FitnessOS app. AI-powered calorie and protein tracking, and you can log a meal with just your voice.
04
Daily Chat
Daily coaching support at your fingertips. Send your exercise videos, meals or any question, and get a detailed response from your coach.
05
Weekly Feedback
Every week, your coach reviews your data and gives you detailed feedback, so your progress keeps moving and you never stay stuck.
06
Check-In Calls
An onboarding call to answer every starting question, then a call every 4 weeks to review progress, discuss your experience and update your plan.
Pick your timeline.
3 months package
The minimum time to see real progress.
Standard price
Total investment: ₹30,000
6 months package
Big transformations need at least 6 months.
Total investment: ₹45,000
Prefer bank transfer? Pay by bank transfer
What this costs elsewhere
Plus: plan adjustments as your body changes, a coaching team that genuinely cares about your results, and extra coaching calls whenever you need them.
30-day money-back guarantee
✕- Applies to the 6-month plan only.
- Request your refund within 30 days of your coaching start date.
- You must have followed your plan and logged your meals and workouts on the FitnessOS app consistently (at least 80% compliance on a week-to-week basis).
- If you've put in the honest work as per the plans and still want to discontinue, you can ask for a refund.
- We deduct ₹5,000 to cover transaction, server and maintenance costs.
- The net refund of ₹40,000 is transferred to an Indian bank account only.
Full terms are also shared in your service PDF when your plans are delivered.
Is this for you?
For you if
Not for you if
Questions
What happens right after I pay?
You get immediate WhatsApp access, and the onboarding process starts.
Can I train at home?
Yes. Your training plan works with dumbbells and resistance bands, and every exercise has substitutes.
I'm vegetarian. Will this work?
Yes. Your diet plan is built on the food you already eat, whether you're vegetarian, eggetarian or vegan.
I have an injury or a health condition.
Tell us in your assessment and your plans are built around it. We're coaches, not doctors, so any medical condition stays under your doctor's care too.
I eat out a lot, or from a tiffin.
You'll learn portion control and how to choose well wherever you eat. That's part of the coaching.
When does it start?
The Monday after you join.
Lose 10 kg
in 6 months.
Coaching starts the Monday after you join.